“the happiness of your life depends upon the quality of your thoughts.”
Marcus Aurelius
1:1 Mental Health Coaching
For those who are ready to dive into critical aspect of the mental health that are in the way of maximizing life and becoming the version of themselves they want to bring to the world. We can meet in person or virtually online or
1:1 COACHING, don’t go it alone
Specializing in divorce recovery, fitness journey and goal achievement. We work together to build your action plan, develop your mindset to propel you towards your goals and the right accountability for you to keep you tracking forward.
What to expect:
A partnership. This is about you so you will be involved with building a structured plan that is best for you and your goals
Action Steps that are geared specifically to moving closer to your goal.
A fun and rewarding time of growth.
